SWAP Adventure Team

SWAP Adventure TeamSWAP Adventure TeamSWAP Adventure Team

Running Coaching from David & Megan Roche

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SWAP Adventure Team

SWAP Adventure TeamSWAP Adventure TeamSWAP Adventure Team

Running Coaching from David & Megan Roche

Signed in as:

filler@godaddy.com

  • Home
  • Meet the Team
  • Pricing & Contact Info
  • About Us
  • Training Plans
  • Podcast
  • Writing
    • Featured
    • Training Theory + Science
    • Trail Tips
    • Mental Health
    • Fueling
    • Injuries + Prevention
    • Workouts + Training
    • Culture
    • Race Takeaways
  • Patreon

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The SWAP Pro Team

Mountain, Ultra, Trail

Mountain, Ultra, Trail

Mountain, Ultra, Trail

Singletrack shredders

Road

Mountain, Ultra, Trail

Mountain, Ultra, Trail

Speed seekers

Track

Mountain, Ultra, Trail

Track

Badass beasts

Meet the Pro Team

In SWAP, we view everyone as "elite," independent of an athlete's background, pace, or goals. SWAP's elite athletes range from runners doing their first 5k to some who have won the biggest races in the world. 


This page has a list of some of the fastest athletes we coach and their career race results. But the SWAP team is made up of runners of all abilities and ages, with a unifying goal to love the process and uplift the community while pursuing big dreams. 

We'd Love To Hear from you

Megan Roche

Megan Roche

Megan Roche

 5-time US national champion, 6-time member of Team USA, 2016 USATF sub-ultra and ultra runner of the year

David Roche

Megan Roche

Megan Roche

Leadville 100 CR, Javelina 100 winner, 2014 sub-ultra Trail Runner of the Year

Tara Dower

Megan Roche

Jason Schlarb

Appalachian Trail FKT Overall, Run Rabbit Run 100 winner, Black Canyon 100k 2nd, Lake Sonoma 50 winner

Jason Schlarb

Jason Schlarb

Jason Schlarb

Hardrock 100 winner, 2-time Run Rabbit Run 100 winner, UTMB 4th

Amelia Boone

Jason Schlarb

Amelia Boone

Spartan Race world champion, World's Toughest Mudder winner, SOB 100k 2nd

Jess McClain

Jason Schlarb

Amelia Boone

US Olympic Trials Marathon 4th, 30:59 10k

Allie Ostrander

Allie Ostrander

Allie Ostrander

Team USA for World XC, Mammoth Trail Fest top-10, Mount Marathon winner, 3-time NCAA Steeplechase Champion

Riley Brady

Allie Ostrander

Allie Ostrander

Javelina 100 Mile winner, Black Canyon 100k CR

Katie Asmuth

Allie Ostrander

Ashley Brasovan

Western States 100 4th and 5th, Bandera 100k winner, Bear 100 Mile winner

Ashley Brasovan

Ashley Brasovan

Ashley Brasovan

2-time national champion, Moab Red Hot 33k CR, 8th at Trail World Champs, OTQ marathon

Drew Holmen

Ashley Brasovan

Drew Holmen

Western States 100 3rd, US 50 Mile Trail National Champion, Bandera 100k winner, World Championships 5th

Anna Gibson

Ashley Brasovan

Drew Holmen

Pikes Peak Ascent 3rd, Mammoth Trail Fest 4th, top-10 US Track Champs

John Kelly

Meika Beaudoin-Rousseau

Ryan Miller

Barkley Marathons finisher, TWOT 100 course record, Pennine Way FKT

Ryan Miller

Meika Beaudoin-Rousseau

Ryan Miller

Bandera 100k winner, Gorge 50k winner, OTQ

Meika Beaudoin-Rousseau

Meika Beaudoin-Rousseau

Meika Beaudoin-Rousseau

Mammoth Trail Fest 2nd, Golden Trail Series Final top-10

Chris Myers

Christian Allen

Meika Beaudoin-Rousseau

Black Canyon 100k 3rd, Gorge 50k CR, Black Canyon 60k winner, McDowell Mountain 50k CR

Christian Allen

Christian Allen

Christian Allen

US Sub-Ultra Trail Runner of the Year,  National champion in the trail 10k and half marathon, fastest US time at Houston Marathon

Kathryn Drew

Christian Allen

Christian Allen

Canyons 100k winner, Chuckanut 50k winner, Western States 100 top-10, Multiple-time Team Canada, Canadian Trail Runner of the Year

Erin Clark

Hannah Allgood

Hannah Allgood

Lake Sonoma 50 winner, CCC top-10

Hannah Allgood

Hannah Allgood

Hannah Allgood

Javelina 100 2nd, Eiger 100k winner

Alice Goodall

Hannah Allgood

Alice Goodall

European U23 10k gold medalist, top-10 world trail championships

Jade Belzberg

Jade Belzberg

Alice Goodall

Chuckanut 50k winner, Gorge 100k 2nd, multi-time Team Canada

Klaire Rhodes

Jade Belzberg

Klaire Rhodes

Gorge 100k 3rd, multi-time Team USA

Hans Troyer

Jade Belzberg

Klaire Rhodes

US 50 Mile champion, Way Too Cool 50k winner, Bandera 100k winner

Kristina Mascarenas

Kristina Mascarenas

Kristina Mascarenas

Pikes Peak Marathon winner, Barr Trail Mountain race winner, Team USA Mountain Running

Andrea Pomaranski

Kristina Mascarenas

Kristina Mascarenas

Silver Medal at World 50k Champs, National Champion

Emmiliese Von Avis

Kristina Mascarenas

Emmiliese Von Avis

UTMB Mexico 50k winner, CCC Top-10, US Skimo Team

Nick Handel

Nick Handel

Emmiliese Von Avis

Quad Dipsea winner, North Face 50k winner, Mammoth 50k winner, Big Alta 28k CR

Damian Hall

Nick Handel

Damian Hall

Paddy Buckley FKT, UTMB 5th

Tyler Fox

Nick Handel

Damian Hall

Bighorn 100 winner, Bear 100 winner, Never Summer 100k winner, Bandera 100k 2nd

Andrea Pomaranski

Andrea Pomaranski

Andrea Pomaranski

Silver Medal at World 50k Champs, National Champion

Anne Champagne

Andrea Pomaranski

Andrea Pomaranski

Grand Raid winner, Quebec Mega Trail winner

Ryan Sullivan

Andrea Pomaranski

Corinne Shalvoy

JFK 50 2nd, Blue Sky Marathon CR, Leadville 100 3rd

Corinne Shalvoy

Corinne Shalvoy

Corinne Shalvoy

Javelina 100 5th, San Tan Scramble winner

Ryan Raff

Corinne Shalvoy

Robyn Mildren

Lake Sonoma 50 2nd, Crown King Scramble CR

Robyn Mildren

Corinne Shalvoy

Robyn Mildren

Squamish 50k winner, Canada National Champion, 2:36 marathon

Mason Coppi

David Norris

Mason Coppi

2:16 marathon, US Trail Half 2nd

Tara Fraga

David Norris

Mason Coppi

CCC top-10, Gorge 100k 2nd

David Norris

David Norris

Canyon Woodward

US Skimo National Champion, 5 x Mount Marathon winner

Canyon Woodward

Stefanie Flippin

Canyon Woodward

SCAR FKT, Canyons 100 Mile winner, Cruel Jewel 100 Mile winner

Hannah Lafleur

Stefanie Flippin

Stefanie Flippin

Multi-time winner of Mount Marathon

Stefanie Flippin

Stefanie Flippin

Stefanie Flippin

100 Mile National Champion, Tunnel Hill 100 winner

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