Running Coaching from David & Megan Roche
Singletrack shredders
Speed seekers
Badass beasts
In SWAP, we view everyone as "elite," independent of an athlete's background, pace, or goals. SWAP's elite athletes range from runners doing their first 5k to some that have won the biggest races in the world.
This page has a sample of some of the fastest athletes on the team and their race results to illustrate that the methodology works. But the SWAP team is made up of runners of all abilities and ages, all with a unifying goal to love the process and to live like a puppy while doing it.
(coached by David)
5-time national champion, 6-time member of Team USA, 2016 US Trail Runner of the Year
(coached by Megan)
2-time national champion, 3-time member of Team USA
Black Canyon 100k winner, 3-time US Mountain Running Team member, Western States 100 4th, OTQ marathon
Western States 100 winner Leadville 100 winner, CCC winner, Way Too Cool 50k winner
Hardrock 100 winner, 2-time Run Rabbit Run 100 winner, UTMB 4th
Spartan Race world champion, World's Toughest Mudder winner, SOB 100k 2nd
3-time national champion, American River 50 winner, 2018 US Trail Team, US Mountain Running Team member, OTQ marathon, 2:50 50k
2-time Transrockies winner, Chuckanut 50k winner, Lake Sonoma 50 winner, CCC 4th place, US 50 Mile National Champion
CCC winner, Speedgoat 50k winner, Chuckanut 50k winner, Lavaredo 120k winner
2-time national champion, Moab Red Hot 33k CR, 8th at Trail World Champs
Leadville 100 winner, 4-time national champion, Team USA for World 100k Champs
Bear 100 winner, Wasatch 100 winner, Speedgoat 50k winner
World Trail Champs top-10, multiple-time Team Canada, 2:38 marathon PR
Barkley Marathons finisher, TWOT 100 course record
3-time national champion, 2-time member of Team USA, Ultra Race of Champions winner
2016 US Skyrunning ultra champion, Ultra Trail Harricana 125k winner
Dirty 30 50k winner, North Face 50k winner
American River 50 winner, Way Too Cool 50k 3rd, US 50k 4th
Golden Trail Series finalist, South African Trail Champion, Otter Trail Run winner
Bronze medalist at World Long Distance Mountain Running Champs, Broken Arrow Skyrace 52k winner
US 50 Mile national champion, North Face NY 50 winner
Team USA 2018, US Skyrunning Sky Champion, Backcountry Rise 50k winner
Bear 100 winner, Never Summer 100k winner
2-time Wasatch 100 winner, HURT 100 2nd
Science of Ultra founder and top coach
2018 Team USA, 2-time White River 50 winner
American River 50 winner, 3-time San Diego 100 winner, 2-time Western States 100 top-10
Team Ireland Trail World Champs 2018, Team Ireland for 24-hour World Championships, Bighorn 100 winner, Wicklow Way 100 winner
Canyons 100k winner, Chuckanut 50k winner, Multiple-time Team Canada
Ultra Fiord 100 winner, West Australia 200 winner, HURT 100 2nd, Tahoe Rim Trail 100 2nd, Wonderland Trail FKT
Power of Four 50k winner, US Skyrunning champion
2-time OCR World Champion
Pinhoti 100 winner, Barkley Fall Classic winner, Bear 100 3rd
2-time Ironman Champion
2-time Ironman Champion
Black Canyon 100k winner, Run Rabbit Run 50 Miler winner
UROC 50k winner, Bellingham Trail Marathon winner, US Skyrunning Team 2018
Pineland Farms 50 Mile winner, USATF NE 50k winner, 13:50 100-mile
Grindstone 100 winner, US Snowshoe Marathon champ, multiple-time top-10 Ultra Runner of the Year
Oriflamme 50k winner, The Peak Marathon overall winner
Canadian Death Race winner, Diez Vista 100k winner
Headlands 50k winner, UTMB top-10
Kodiak 50 Miler winner
Western States 100 winner, Pikes Peak Marathon winner
Zion 100k winner, Angeles Crest 100 Miler 2nd
North Face 50 MA winner
Team Ireland at World Trail Championships, Wicklow Way 100 winner
North Face 50 DC winner
Devil on the Divide 50k winner, Cloudsplitter 100k overall winner
Grand Traverse 40 Miler CR, Beaverhead 50k winner, Squaw Peak 50 Mile winner, Bear 100 2nd
Sean O'Brien 50 Mile winner
Ultra Trail Cape Town 3rd, World Championships qualifier
2-time trail running master's national champion, multiple-time New England Road Runner of the Year
TNF MA 50 Mile winner
Mt. Whitney FKT
Rio Del Lago 100 winner, Lake Sonoma 50 5th
Harriman 50k CR
Under Armour 50k winner, Catamount 50k winner
Sinister 7 100 Miler winner, Lost Soul 100k winner
Bel Monte 50 winner, White River 50 3rd, Mountain Masochist 50 2nd
World's Toughest Mudder champion
Indian Creek 55k win and CR, UROC 50k winner
Stumptown 50k winner, Cloudsplitter 100 2nd, High Lonesome 100 3rd
Quicksilver 50k winner, Woodside 50k winner
Team New Zealand for Trail World Champs
33:47 10k, 2:43 marathon, Eugene Marathon winner
Ginger Runner community leaders
Fat Dog 120 2nd, Deception Pass 50k winner
US Skyrunning Ultra Champion
Dead Horse 50k winner, Stumptown 50k winner
Beacon Rock 50k 2nd, Autumn Leaves 50k winner
Top American at Bay to Breakers road race
Castle Peak 100k winner, Napa Valley 50k winner
Santa Cruz Trail Run CR
Bel Monte 50 winner
Riverlands 100 CR
Ridgeline 50k winer
Quicksilver 100k winner
Heat Race 50k winner
Superior 50k winner, North Face Half winner
Behind the Rocks 50k winner, Canyons 100k 2nd, Leadville 100 5th
Iron Mountain 50 Miler 2nd, Mountain Masochist 50 3rd, Old Glory 50k winner, Hellgate 100k winner
Berkeley Trail Adventure winner
Yeti 100 overall winner
Skyline to Sea 50k winner
Silverton Ultra winner
Ray Miller 50 Miler 2nd, Leona Divide 50 Miler winner
Boulder Beast winer, Woodside 50k winner
Ohlone 50k 2nd, Berkeley Trail Adventure 50k winner
Napa Valley 20 Miler winner, Quicksilver 100k 3rd
Pacifica Trail Race CR
Elkhorn Crest 53 Miler 3rd
Kettle Morraine 100k 2nd
Pasadena Trail Race winner
Istria 108k winner
Peak 35k winner
Multiple-time USATF age-group national champion, Dipsea Race 3rd
Bear Brook Half Marathon winner
Quicksilver 50k winner, Way Too Cool 50k 4th
Sunflower Marathon CR, Lake Sonoma 50 top-10
Flagstaff Sky Peaks 50k winner, San Tan Scramble 50k winner
Sun Mountain 50 Miler winner
This is just a sampling of the SWAP team, which includes all types of enthusiastic adventurers, including people just starting running for the first time.
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