SWAP Adventure Team

SWAP Adventure TeamSWAP Adventure TeamSWAP Adventure Team

Running Coaching from David & Megan Roche

  • Home
  • Meet the Team
  • Philosophy
  • Pricing & Contact Info
  • About the Coaches
  • Training Plans & Articles
  • MOST IMPORTANT MESSAGE
  • More
    • Home
    • Meet the Team
    • Philosophy
    • Pricing & Contact Info
    • About the Coaches
    • Training Plans & Articles
    • MOST IMPORTANT MESSAGE

SWAP Adventure Team

SWAP Adventure TeamSWAP Adventure TeamSWAP Adventure Team

Running Coaching from David & Megan Roche

  • Home
  • Meet the Team
  • Philosophy
  • Pricing & Contact Info
  • About the Coaches
  • Training Plans & Articles
  • MOST IMPORTANT MESSAGE

Some Work, All Play

Some Work, All PlaySome Work, All PlaySome Work, All Play

Adventure, fast

Some Work, All Play

Some Work, All PlaySome Work, All PlaySome Work, All Play

Adventure, fast

About SWAP

The SWAP Team

Some Work, All Play podcast

Coaching Philosophy

Some of the pro & elite athletes on SWAP

Find out more

Coaching Philosophy

Some Work, All Play podcast

Coaching Philosophy

A science-based approach to improving speed, long-term development, loving the process, and life-long fulfillment

Find out more

Some Work, All Play podcast

Some Work, All Play podcast

Some Work, All Play podcast

Training and life discussions, with tons of love 

Find out more

"One of the highest profile and most sought after coaches in ultra marathon running" -Science of Ultra podcast


"One of the highest regarded ultra coaches" -The Negative Splits podcast


"One of the top ultramarathon coaches in the country" -UltraRunner Podcast

SOme Work, All Play Podcast Out now

Listen here

Contact Us

We'd love to hear from you!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Dream Big And Believe

See the philosophy

Copyright © 2022 Some Work, All Play™, LLC (SWAP) Running

Powered by love and pizza